Train with me, your personal coach

10/10

“Thanks to Nathalie's coaching, I was able to prepare perfectly for the Hyrox in February within 6 months. My form improved massively and I felt extremely good physically. The mental aspect was especially valuable to me: at no point did I have any doubt about whether I would reach the goal. On top of that, you have to mention the insane availability. I don't think I ever waited longer than 2 hours for a reply. Thank you so much for everything, Nathalie!”

With Nathalie's coaching I finally took the step towards myself

“Hi, I'm Marie and I've been in coaching with Nathalie for a few months, and I can truly say that it was one of the best decisions I've ever made. 😊 The trigger was signing up spontaneously for my first Hyrox. I simply wanted to have someone by my side who would give me a clear plan and guide me in a structured way. But what I got went far beyond a training plan. The individual training plans take me further every time and I clearly notice how my fitness level has improved step by step. The varied recipes in the nutrition plan are especially motivating too, every new dish is a little push to keep going. Besides my athletic development, a lot has changed physically as well: during this time I also lost 5 kilos and finally feel really comfortable in my body again. This feeling of being stronger, fitter and more balanced at the same time is simply priceless. What I particularly value are the personal conversations with Nathalie. It's not just about training, but also about mindset, structure in everyday life and believing in yourself. For me, coaching is now much more than “just” coaching – it gives me energy, focus and motivation. The most important step for me was finally daring to invest in myself. Looking back, I can say: it was exactly the right decision. I'm incredibly grateful for this development and I'm looking forward to everything that's still to come.”

With Nathalie's coaching concept I've grown beyond myself

“Hi, I'm Julia and I've been in coaching with Nathalie for three months – it was one of the best decisions ever! ☺️ The trigger was signing up spontaneously for my very first Hyrox as a solo competitor. I simply wanted someone by my side who would give me a clear roadmap. I'm pleasantly surprised by how much more I got. The individual training plans take me a step further every time, my fitness level has risen noticeably in such a short time and I look forward to every single challenging session. Every new recipe in the nutrition plan is a little motivation in itself. What I particularly value are the personal conversations with Nathalie. For me, the coaching is now much more than “just” training. It gives my everyday life structure, energy and focus – athletically, mentally and physically. Even my hip flexor and shoulder problems, which I used to have constantly from overuse, are gone, even though I now train more often and more consistently. I'm just incredibly grateful for the last three months and I know for sure: I'm staying! 💪 From the bottom of my heart, a clear recommendation!”

In the fast lane with Nathalie

“I've been in coaching with Nathalie since the end of September and have already grown beyond myself in this short time. Nathalie's training plans are varied and - what is particularly important to me - challenging. Nathi always pays attention to the feedback after the sessions in order to adjust them - should it be necessary. My running in particular keeps getting better 🚀 Nathalie always motivates with the right words and the right expertise, even when you're being rather critical of your own performance. At my first Hyrox she pushed me from the sidelines and gave me valuable tips. I was able to finish my second Hyrox straight away with a PB. Nathalie is not only a great coach, but also simply wonderful outside of training. Thank you for that 😊 I'm looking forward to everything that's still to come 🚀”

An absolute heartfelt recommendation

“An absolute heartfelt recommendation! I've now been in coaching with Nathalie for a good 2 months and I'm absolutely happy with the progress I've made through it. The training plans are always adapted to my current individual needs and circumstances, e.g. so that I stay on track even in more stressful times. On top of that, Nathalie is also a coach with heart, always has an open ear for every little ache and pain and is always reachable too. I'm looking forward to everything that's still to come!”

“The coaching with Nathalie has really taken me a long way within 2 months. I notice how my fitness keeps getting better and I'm getting closer and closer to my Hyrox goal! She adapts everything super individually, there was even a modified plan for my holiday 🤩 I simply love her plans because they're really varied and so much fun… very happy and looking forward to many more months with Nathalie!”

“I'm Katha, 32 years old, and I've now been in coaching with Nathalie for 1.5 years. My health situation isn't the simplest, a lot of factors come together. Nevertheless, my goal was and still is to keep improving my physical fitness and to keep developing 🏋‍♂️ With Nathalie I really hit the bullseye in coaching. She took on my issues intensively and always creates plans for me that suit my current situation. Whether it's workouts for the hotel room or Hyrox preparation, Nathalie always has the right thing ready 😇 The constant exchange with her is also super. Even when things aren't going so well for me, she's there and motivates me, gives me new energy to get going 🚀 Thanks to Nathalie's great support, last year I was able to compete in a relay at Hyrox, which was already a huge thing for me 😊 On top of that, I managed to grab two podium places in figure skating, which wouldn't have been possible without the continuous strength and coordination building within the coaching 🏆 No matter whether or what you have and where you may be right now, be brave and ask the girls about a coaching spot. You can only benefit from it 😊🥰”